Programs

Older Adult 55+ Programs

Connect in the city.

The Social Participation Resource Guide provides older adults (55+) information on how to access various programs and services within the City of Hamilton.

Download Guide(PDF, 11.58 MB) or pick up a copy at any Hamilton Recreation Centre.

Older man smiling at camera while stretching on a yoga mat

Registration September 17 to 19

Summer programs will be available for review starting August 25, 2025.

Registered programs for Fall 2025 are scheduled to begin in October 2025.

Search for Programs

Join us for Senior Centre Open Houses

Healthy active aging

Enjoy access to drop-in classes and registered programs specifically designed for older adults.

A Senior Centre membership is required for all registered and drop in programs at Ancaster Seniors Achievement Centre (ASAC), Sackville Hill Senior Centre and Flamborough Senior Centre.

Older woman playing pickleball on an indoor court

Drop-In Programs

A fun and positive way to practice new skills, get your daily physical activity and spend time with family and friends.

Registered Programs

Older Adult programs provide an opportunity to explore new interests in a welcoming and inclusive environment.

Older Adult 55+

Virtual Programs

Older man and woman holding a tablet and laughing

Older Adult Programming

Explore new interests in a welcoming and inclusive environment. Programs led by specialized instructors, developed for individuals 55+ years, and all skill levels.

Virtual Programs intended for Hamilton residents only, additional fees or restrictions may apply for non residents.

Phone Programs

Virtual Programs

Seniors' Centre Without Walls. Woman with grey hair smiling and talking on the phone.

Seniors’ Centre Without Walls provides free recreation programs from the comfort of your home. Join us over the phone!

Program Schedule

Starting January 3, 2025

Download 2025 Schedule(PDF, 2.07 MB)

NOTE: Information on how to access the program will be sent to the email address associated with your account within 48-72 hours before the class takes place. Questions? Email [email protected]

Date Modified

August 21, 2025