Public Health
Healthy Eating
![Logo Farm Map & Directory Hamilton with a lettuce farm in the background](/sites/default/files/2022-07/sidebar-ODFarmDirectory_2.jpg)
Hamilton Eat Local Portal
Interactive map that provides local food and farm options within the City of Hamilton, including farm and product locations, food growing availability and nutrition tourism.
What is Healthy Eating?
Healthy eating means eating a variety of foods from the four food groups of Canada’s Food Guide to feel good and maintain your health.
![mosaic of people preparing food, shopping for food, gardening and eating](/sites/default/files/styles/hero_lg/public/2022-06/foodaccessguide_0.jpg.jpeg?itok=O5j0pOkA)
Food Access Guide
Eating Well in the City of Hamilton
Not all Hamilton residents can afford a basic, healthy diet. The Guide is maintained by Red Book Community Information and lists places where providers can refer clients to receive free or low-cost food.
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